3 Reasons You’re Staying Up far too late (and exactly how to give up Doin’ Them) pt.2

3 Reasons You’re Staying Up far too late (and exactly how to give up Doin’ Them) pt.2

Solution no. 3

If you’re reasoning about one thing you can take the next day that you have control over and actually needs an action on your part (apologizing to a friend, talking to your boss about an extension), write down 3 action steps. That it happened and that you’ve learned something from the experience if it’s something you no longer have control over (something that happened a long time ago, an embarrassing moment), the only thing you can do is to accept. Continue reading “3 Reasons You’re Staying Up far too late (and exactly how to give up Doin’ Them) pt.2”